social media

Self-Care in the Digital Age: How We Can Handle Social Media in a Healthy Way

Do you find it difficult to reduce the time you spend on social media in the long term? Are you interested in learning why you often use social media excessively and what negative effects this can have on you? Here, you'll not only find answers but also practical strategies to protect your mental health, helping you achieve a balanced approach to social media use.

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Does social media usage really make people miserable? Fact-checking claims about the psychology of Facebook

There’s been a lot of talk in the news recently about Facebook, and much of the discussion has centered on Facebook’s role in politics and journalism and user privacy. But there are other discussions about Facebook’s product itself, focusing on users’ well-being and psychological health...

What does your selfie say about you?

Selfie is a new form of self-expression in this digital age. In this post, I will discuss our research on how selfies reveal the personality of their owners and how people judge others’ personality based on selfies.